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How Societal Beauty Standards Affect Mental Health

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How Societal Beauty Standards Affect Mental Health

This article explores how societal beauty standards impact mental health, leading to anxiety, depression, and low self-esteem. It examines the role of social media, the risk of disordered eating, and emotional exhaustion. Readers will find practical steps to challenge unrealistic beauty ideals, improve self-image, and prioritize mental well-being.

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John Llanasas

Freelance writer covering topics mostly related to health, digital marketing, technology, and home improvement.